Most runners do it alone. They push when they should rest, back off when they're close, and never quite know if what they're doing is working. Leti is the coach who changes that — she reads every run, builds your plan, and reaches out when she has something worth saying.
Beta opens to a limited first group. No spam.
There's a difference between data and insight. Between a plan template and a plan that's actually yours. Between knowing you ran 10km and understanding what that run means — what it says about your progress, your body, and what to do next.
That gap is where most runners get stuck. Where consistency breaks down. Where you push too hard or back off too soon — and nobody tells you otherwise. Leti closes that gap.
She doesn't give everyone the same plan. She starts with what you actually want — and builds everything else from there.
Overtraining Signal
3 hard sessions in 4 days. I've lightened this week before your body forces it.
You're not in danger — but you're close to the edge. I caught it early. Here's what I've changed:
Your race target is safe. A lighter week now means you peak on time.
She caught it. You didn't have to.
Wednesday's run didn't happen — no worries. I've reshuffled the week and kept Thursday easy so you're not playing catch-up.
Your long run Saturday stays. You're still on track. One missed run doesn't derail a plan.
No guilt trip. Just a new plan.
You ran 5 kilometres without stopping. Three weeks ago you couldn't run for 8 minutes.
I had to stop once but got going again 😅
That counts. Getting going again is the whole thing.
At this pace, you'll be running 5K comfortably in 3 weeks. I've updated your plan.
She was watching. She'll tell you.
Training is personal. Some days you want to talk through a tough run. Other days you want silence. Leti works both ways — and you decide which.
Leti builds it around your goal, your schedule, and where you are right now. Then she watches how you respond to it — and adjusts. A missed run doesn't break it. A strong week raises the bar. It's always current, always yours.
Leti is opening to a small first group. The founding members who join now will train better from day one — and help shape what she becomes. If that's you, leave your email. We'll reach out when it's time.
Spots are limited. Feel free to join.